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Fitness and Health with Crossfit Coach Mike Deangelo on Konshus Radio

  • Broadcast in Self Help
Confessions Of The Soul Radio

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Tune in to our show on on proper approaches and misconceptions when it comes to fitness and achieving your ideal fitness goal. Mike is a Crossfit trainer at the Capital MMA and Crossfit gym located in the DMV area. We will also discuss proper diet as well as workouts you can do on your own at home.

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