Want To Improve Your Communication? Talk To Yourself!

The Perfect Heart was created, in part, to aid couples in improved communication. Good communication is critical to every relationship; personal or business.  But how can we have great communication with colleagues and loved ones if we don't have it with ourselves?

All day we have a continuous dialog with ourselves. It could be affirmations, reminders to complete a task, repetitive words aid memory a name or during study, commentary on someone’s appearance or something you just seen.  These are what I would call “surface” conversations. Not really going to deep.  We need to engage in positive inner and external conversations, but that doesn’t necessarily improve our ability to communicate.    

"History repeats itself, first as tragedy, second as farce." Do your relationships feel like history repeating itself?  Arguments always start and end the same way.  All of your relationships seem to run the same course with the same outcome.  How does that change?  It starts with talking to yourself!

During this episode we will discuss how your inner monologue can improve all of your relationships.  Join in on the conversation using the call-in number.