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I get at least 5 questions a week asking about alkaline water, and in specific, ionized alkaline water. So I realized that I had to get off the fence and share my perspective, based on more than 5 decades of global travel and research. As well as living with many healthy, long living cultures along the way. You may be very surprised by my answer to this question.
You know how we're always told to follow and copy the people who have what we want and don't have? Usually we're referring to business-related situations and goals. But this philosophy can most definitely be applied to health. On tonight's Kick Cancer In The Can™ Weekly Quick Tip, I challenge you to really examine the habits and practices of the Blue Zone Centenarians...and just do what they are doing! Lots of great info packed into less than 10 minutes!
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And to insure that you never miss a weekly quick tip, just head over to http://bit.ly/KCITCExpertSeries and Subscribe, then rate the shows, add a comment, and share the podcasts with everyone you love. Thanks so much!
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