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SYMPTOMETRY - FASTING - IS THERE A RIGHT OR WRONG WAY?

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Coach Khayr

Coach Khayr

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BEFORE, DURING & AFTER FASTING?  IS IT JUST NOT EATING?  WHEN IS THE BEST TIME? BEST SITUATION? CAN YOU IMPROVE UPON YOUR FASTING? HAVE THERE BEEN NEW DISCOVERIES?  IF SO, DO YOU KNOW THEM?

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