Healthy Tools to Cope with a Break Up

Treating yourself well during the post-breakup period — whether you initiated the split or were on the receiving end — is a must. While it’s true that time heals all emotional wounds, you can speed up the process of moving on by taking control over your health and well-being.

To help you on your way, Pat58 discusses what healthy tools and strategies you can implement to cope with post break-up stress. 

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