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Taking Back Our Life w/ Arla Caraboolad

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My Guest - Arla Caraboolad, is a marriage and family  therapist, and author of "Worst Evil...Losing Yourself". Arla will talk about the damage we do to ourselves by hanging on to past hurt and pain, and how our perception becomes our reality. She will give us tips on how we can release the pain before it becomes toxic.

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