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Julia Armstrong

Julia Armstrong

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Julia has over thirty years experience helping others find happiness and fulfillment in their lives. Julia can help you unravel areas where you are stuck, gain awareness to move forward in all aspects of your life and develop skills to manage yourself in times of difficulty.

On-Demand Episodes

Pat Love is the author of ‘Why Women Talk and Men Walk’ and she discusses her latest book written with Steven Stosny in her interview. She has been committed to relationship education and personal development for the past 25... more
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Nicci Talbot is a freelance journalist and author of several sex & health books. She blogs about sex, relationships, parenting, health & wellbeing, and offers a personal shopping service for stylish, eco-friendly sex toys, products and... more
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Andrew and Diane were wonderful to talk to. They live and breathe and walk their talk for sure. The core of their work is about authentic transformation – holistic personal development. The core of their work springs from ‘Feel the fear and do... more
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Stuart is an Ultrarunner and a Principal Lecturer in Sport and Exercise Science at the Chelsea School, University of Brighton. He came 22nd in the Ultra Trail Mont Blanc race 2009 in a time of 26 and a half hours, and has just won the Beachy... more
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I met Caro in 1996 – she was introduced to me by my neighbour, and at the time she was exploring whether to spend more time at home with her three young boys and leave her part time job. Fourteen years on and she has transformed her... more
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Simon is a partner in tengreenbottles, an independent wine retailer, and is also my business manager. Although we are in contact a lot, we tend to talk about what needs doing and about my business and we also share a love of literature... more
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Luke is a Physiotherapist at Sportswise, the Sussex Centre for Sports and Exercise Medicine. I have been seeing Luke regularly for a number of years, and he has had a big role to play in my current running success. In this... more
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An advocator of Natural Health practices, Elizabetta has always equivocated the discipline of opera singing with that of the top athletes who take part in the Olympic Games. For all of us, though, the very act of singing brings energy and... more
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