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Psalm 55:16-18… But I call out to God. And the Lord saves me. Evening, morning and noon I groan and cry out. And he hears my voice. Even though many enemies are fighting against me, he brings me safely back from the battle.
One of God's most incredible promises in the entire Bible is the assurance that God hears us when we call out, that He hears the prayers of His children. Another amazing promise is that He will never turn a deaf ear to somebody who earnestly prays to Him.
It's good to talk.