Sitting Has Become the New “Smoking!” Beverly Nadler

Health Guru, Beverly Nadler talks about how  Sitting Has Become the New “Smoking!”

Beverly Nadler, will explain that as surprising as this claim may sound, it’s becoming harder and harder to ignore the evidence. Study after study suggests that the human body is not built for sitting around as often as we do. Our ancestors were far more active – they had to hunt and fish and grow their own food. They didn’t spend their days sitting in front of a computer, the TV, or video games.  They did not drive to work or use public transportation; walking was the usual way of getting to their destinations. The facts are indisputable -- there are now over 10,000 studies showing that chronic sitting—at work, commuting, and watching TV at night—significantly impacts your cardiovascular and metabolic function. To find out why sitting is so dangerous and what to do about it, join us today.