29 Days to change by Author, Inventor, and Entrepreneur Richard Fast

Richard is an author, life coach, and entrepreneur. He’s the creator of MindTrap™ and more than 30 other products that have sold millions of copies worldwide.

Richard has devoted more than twenty years to solving the riddle of what stops us from doing what we know we should do.

He, like the rest of us, had always been told, “If you want to change your life, just change your thoughts.” That was the challenge.

Richard discovered that we could change our fundamental thoughts into desirable new habits by following many of the same cognitive procedures that we used to create our existing habits– –only this time we’re going to create them “consciously!”

Richard’s 29 DAYS system for change uses proven scientific techniques, technology, and online coaching to guide you through a step-by-step process toward changing your thoughts and behaviors into desirable new habits. Richard has personally used these techniques to achieve lasting results in every area that he prescribes.