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What's going on JVS family? It's been a minute I know hope all has been good with you guys out there. Yo boy has been out of commision due to injuries etc. but im back man how I have missed the The Panel and all you listeners and supporters. Now let's get into today's topic have you ever heard someone say the phrase "consistency is key!" Do you actually believe that to be real all the time? Well we're gonna talk about it today and see what we can come up with see you guys later today.