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Post-traumatic stress disorder can affect anyone, it is especially found in veterans. PTSD is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. You can help post-traumatic stress disorder by improving the lymph-brain connection. The “fight-or-flight” response is a normal reaction meant to protect a person from harm. Almost everyone will experience a range of reactions after trauma, yet most people will recover from their initial symptoms naturally. Those who continue to experience problems may be diagnosed with PTSD. People who have PTSD often feel stressed or frightened, even when they are not in danger.