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Dr Rob Kominiarek and Veronica Tomor: Health and Weight Loss

  Broadcast in Self Help

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Dr. Robert Kominiarek, is an author, speaker, entrepreneur and family physician with expertise in health, fitness and nutrition. He’s a fitness expert and the author of "16 Minutes a Day.

Dr  Rob owns Americas Fitness Doctor™, a resource for individuals for personal coaching, a solution for organizations, to help improve the overall health of their work force, increase morale, productivity, and achieve their organizational goals.


In 16 Minutes A Day are the essential elements used with his patients to guide them to permanent weight loss, while building a stronger, healthier, more active, less painful body. Weight loss information you can use immediately to affect the change you want in just 16 minutes a day.  The Bride's Guide To Quick Weight Loss  is his newest book release.
 
Veronica Tomor  is the author of The L.E.A.N. Guide for the Business Traveler, which provides healthy eating tips for busy people on the go and overall eating healthy advice. At the time the book was written, she worked for the pharmaceutical industry and spent the last 3 years in the health outcomes division of a major company for diabetes. 

As a healthcare professional, she’s worked in hospitals, health plans, and almost every aspect of delivery of healthcare. Veronica serves on the Women’s Leadership council and has represented the association regarding the need for more education in nutrition and physical activity for the general population.

She contributed to Michele Obama’s LET’s MOVE open forum, providing input to areas of deficit in physical fitness & nutrition in children and youth. She's been a liaison for the WeCan® program, a NlH evidenced based, nationally recognized program – to fight childhood obesity in the U.S.

 

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Dr Robert Kominiarek
Weight Loss
Veronica Tomor
Fitness and Health
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