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Best Selling Author Suzanne Scurlock-Durana is back with us to take us to the next level in our discussion about her book "Full Body Presence? In this discussion we will learn how to listen the wisdom of our own bodies. Many teachers stress the importane of living in the present moment. Few give the actual practices to make it attainable. She teaches us how to return to the incredible navigational system of the body and more fully inhabit each moment. To learn more about today's topic. www.fullbodypresence.com