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Listen! Your body is speaking to you. Today's guest is Suzanne Scurlock-Durana. She is the author of the book "Full Body Presence." Many teachers stress the importance of living in the present moment. Few give the actual practices to make it attainable. In her new book Suzanne teaches you how to return to the incredible navigational system of the body and more fully inhabit each moment. Learn more about this fascinating book and its fascinating author by visiting www.fullbodypresence.com and www.healingfromthecore.com
