Get your ASS IN SHAPE:Wendy Ida

Are you desiring to be fit and healthy, but feeling apprehensive about going to the Gym? Then fear not. Today's guest Wendy Ida is going to help you with that issue.Wendy Ida’s overriding passion is leading and inspiring individuals to enhance their quality of physical and emotional life through health and fitness education, expertise and practical solutions. She realizes her mission by serving as a media spokesperson, providing personal fitness training, presenting exercise and nutrition seminars, serving as guest speaker, and writing topical articles geared to all ages and levels of fitness.Visit Wendy at www.WendyIda.com