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Its Not About the Diet

It's Not About the Diet

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Ask an overweight person how many diets they've been on, trying to lose the weight, and they'll probably tell you there are too many to count. Losing weight is not easy. But it isn't about the diet. It's about everything except the diet. Welcome to "It's Not About the Diet". We'll talk about health problems associated with being overweight - diets, resources and medical alternatives - yes, prescriptions and even surgery. If you're overweight, you're not alone. If you've tried everything you know to do to lose the weight, you are not alone there either. I've been there, done that, bought a dozen T-shirts, and don't want to go back. My name is Teresa, and I can promise you, 'It's NOT About the Diet."

On-Demand Episodes

Its Not About the Diet

Good carbs? Bad Carbs? "Angel" carbs? "Devil" carbs? Really? Heather Bauer and Kathy Matthews have written a book called "Bread is the Devil". Join "It's Not About the Diet" for a review of the book.
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Its Not About the Diet

How many diets are out there? Have you counted lately? How many of them have you tried? Have they worked for you? What do statistics say about trying so many diets? Do they work for anyone? Let's talk about it on "It's Not About the... more
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Its Not About the Diet

We all know what the economy has done to our bank accounts, and retirement funds, but did you know it also has an effect on weight loss and/or weight gain? Join "It's Not About the Diet" for this informative session.
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Its Not About the Diet

Could your diet be causing you to ultimately gain weight instead of losing it? Join "It's Not About the Diet" as we talk about dieting and achieving the desired results.
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Its Not About the Diet

It's Not About the Diet returns to Blog Talk Radio! Let's talk about reasons to lose weight, how to lose ten pound, weight loss, getting healthy and all those other issues that bother you about losing weight.
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Its Not About the Diet

It's Not About the Diet returns to Blog Talk Radio! Let's talk about reasons to lose weight, how to lose ten pound, weight loss, getting healthy and all those other issues that bother you about losing weight.
Play Now
Its Not About the Diet

It's Not About the Diet returns to Blog Talk Radio! Let's talk about reasons to lose weight, how to lose ten pound, weight loss, getting healthy and all those other issues that bother you about losing weight.
Play Now
Its Not About the Diet

It's Not About the Diet returns to Blog Talk Radio! Let's talk about reasons to lose weight, how to lose ten pound, weight loss, getting healthy and all those other issues that bother you about losing weight.
Play Now
Its Not About the Diet

It's Not About the Diet returns to Blog Talk Radio! Let's talk about reasons to lose weight, how to lose ten pound, weight loss, getting healthy and all those other issues that bother you about losing weight.
Play Now
Its Not About the Diet

How much weight would you like to lose? How often do you hear people say, "I need to lose at least ten pounds" - as though it was somehow a magic number. What most people learn is that losing ten pounds is a lot harder than saying... more
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