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Sleep is not only important to your health, but your sleep habit will influence many other areas of your life.
Learn how to create a sleep habit that will provide more energy, greater passion, and create an intensity that will surprise you and your spouse!
An adventure in discovering the simple truths and a step-by-step plan to achieve more from what you're already doing. When you take information and fashion it with truth, add a dose of humor, and a shot of oh yea, you have a recipe for success that is easy to follow.
It is more than taking care of your health, it is about living a healthy and passionate lifestyle that fills your desires.