Learning how to control yourself

When it comes to learning how to control ourselves a lot of times we try and control others.

We worry about what other people are doing and we focus on other people

instead of focusing on what we are doing, 

how we are acting, how we are behaving.

And there are times even us when we let people have control over us,

when we let things have control over us instead of us having control over

us and having control over them.

In this lesson for Insights For Life the whole goal is to look at where

you are and learning to take control of where you are to

get where you are going