Living Smart & Well: Fighting Dragons in Heels with Vaden!

Inez Bracy, Lifestyle Strategist, Author, Speaker and host of the show interviews Sarah Vaden Codner, author of “Fighting Dragons is in Heels.”  Her book is about surviving divorce and thriving after to get on with her most important job.  Being a Mom!  In her own words she describes her children as, “they are my heart!”  Through her life trials, travels and experiences as a P.A.-C, she brings an eclectic source of energy and knowledge to empower women. 

Sarah’s passion and burning desire is to help other moms.  She knows it is not an easy job because she lives it daily.  It is a job she takes very seriously and perseveres with creativity.  Vaden hopes that through her websites, inspirational speaking and products to encourage and help moms everywhere to learn to believe in themselves.  And, for each mom to know how important they are to each one of their own children.

Vaden will discuss the importance of “putting your big girl panties on” and “put one flower foot in front of the other”.  Both are techniques for uplifting your spirits and getting on with life.

Sarah Vaden Codner was born in New Orleans, LA.  Growing up she lived in New Orleans, LA, Atlanta, GA and Milan, Italy.   She obtained her Bachelor’s in Biology.  Always striving for excellence she trained and received another degree as a Physician Assistant and then became Nationally Board Certified as a Physician Assistant (P.A.-C).