The Ultimate Gift: Giving the Present of your Presence (#FeelBetterChallenge #1)

The Ultimate GIFT for All Seasons... is presence.

Giving your best presence is the gift of a lifetime to your family and friends. Receiving (embracing) your best presence fuels your work and feeds your soul...making you aware of the "present of your presence... in the present". 

**Welcome to the FEEL BETTER Challenge: A Five-part Self-Empowerment Series**

Author and Energy Therapist, Paula Potts (aka "Just Paula") returns, as promised, to greet in-studio guests from the National Black Home Educators and YOU for part one of 5 in the #FeelBetterChallenge. Join us for an introduction to the full series, themed: "Energy Flows Where Attention Goes . . . Giving You Something You Can Feel"

Would you like to:

• Discover your self-healing potential?
• Learn energy exercises that build health?
• Give yourself a "wellness break"?

In PART 1, we'll focus on BREATHING . . . The master key to self-healing. 

Get in touch with your breath. Come into the present moment. #FeelBetter