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Power Principle is a change in the way of thinking, feeling and doing things, for weight loss and general health and wellness.There are many programs focusing on diet, on exercise programs, on motivation, but very few are successful in the long term. The problem is not that they don’t work, but instead they are focused on the short term goals and use the tools that may help to lose some weight or improve fitness, but without paying attention to the long term.Other programs target specific aspects such as calories or time spent exercising.Imagine if you had the tools and motivation to know yourself. To get to know your true nature and motivations, being in tune with what drives you.Imagine yourself healthy, well, and in shape starting from inside out. Imagine having your self image as that of a complete, healthy, happy individual, one who can handle the challenges that come up and moving towards where your true self is, regardless of where you are on the outside.Imagine yourself being guided by your own internal forces and motivations as opposed to being told what you should do, and what you should look like.Imagine being at peace and accepting of your current self; as well as aware of your optimal, genuine, true self.It will help you get in touch and stay in touch with your genuine, true self; it will give you the tools and the support to maintain the positive mental attributes to move forward and to overcome obstacles. It will also give you the tools to physically accomplish your goals, with regard to dieting, weight loss and weight maintenance, with regard to general health and wellness.