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FILOMENA WARIHAY - STAYING YOUNG - FOREVER

  Broadcast in Self Help

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Can you really stayoung4ever?Filomena Warihay says you can, at the very least, stay young until you die and you dont have to do that until you stop breathing. Fil is a 72 year old dynamo who runs 5 miles a day. She started running at age 40 when she entered a local race, won the gold in her age category and has done so every year since. Fil does weight training and core work every other day, cooks everything from scratch, still wears a size 4 and qualified as a finalist in More Magazines 2011 Beauty Search. She founded an international leadership consulting firm, Take Charge Consultants, Inc. in 1977, is author of the book, Joy Rules! 30 Lessons to Help Leaders Unleash Heart Power at Work, is writing her second book, Live to 100 and Kick Ass All the Way and has started two new businesses in the past year. Fil will be talking about:     The Brain: my second favorite organ,  Think and Act Out of the Box to Stay Out of the Box.       The joy of outrageousness. The cure for cosmic constipation. Why you should refuse to act your age? Longevity, Looks & Liveliness CoachStayoung4ever, LLCwww.stayoung4ever.orgFilomena@Stayoung4ever.orgFAX : 610-269-4527Mobile: 610-220-1655Nobody cares if you don't dance well. Just get up and dance!

Tags:
Live to 100
stay young
joy
nutrition
ageless beauty
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