BEN BENJAMIN - LISTEN to YOUR PAIN

What drew you into the field of Sports Medicine and body therapy?Can you tell us about the injury process?Is any Scar tissue good for you?What is referred pain?How important is it to get an accurate diagnosis?What is the cause of most back pain?What is the cause of most neck pain?Is one kind of exercise best?

What kinds of exercise should people be doing to maintain their health?How important is it to be flexible in your body?Can you tell me about Active Isolated Stretching and Strengthening and your work with neurological diseases?Is nutrition an important part of the work you do?Is there a direct correlation between what we eat and pain and injuries?And there will be much more as I ask Big Ben to explain about how to listen to your body messages.