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In this episode of I Am The Light Network, we discuss how childhood issues direct weight gain, obesity, anorexia, and a variety of food issues. We develop our response to food from our family and how they presented food to us. Was it a treat? Was it a challenge? Did you have to eat it all? Did you want to rebel & run away or throw it away? Was it only at the dinner table that you were treated with respect? So many questions you need to examine to find your real subconscious relationship with food.
Michele also addresses the 3 pm slump - falling asleep issue that many people experience.
This is the 3rd part of our four part series on Food - Weight Gain or Lose / Obesity or Anorexia.
It's good to talk.