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Fitness and nutrition Johnny Motivator is back and feeling it... we will continue to hit this up and try to get ypou guys some sound advise and killer instruction on this subject... Turkey day is commin and were gonna have to work off all the Thanksgiving food off somehow.. Also the 3 Hr enduro is this weekend at Sim Raceway at sonoma... Who's goin?? call in and let me no....939-477-1660 Dont miss this one people... Humpday W/ Harrell from 8-10 every Mon & Wed Exclusively on Blog Talk Radio.com