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We are starting a 4 week segment on Fitness and nutrition so pay attention..... We will have people like Johnny Motivator owner of Fitness in Mind.. Also the owner of Bing Fit.. Bing Saez will be helping us out.. So if ya wanna get in shap and stsrt eating better then DO NOT miss these next few weeks Health n fitness month at Humpday W/ Harrell Every Wed & Mon from 8=10 exclucively on BlogTalkRadio.com