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HITLifestyle

HITLifestyle

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It's not a diet or workout, It's a lifestyle. High Intensity Training tips focused on the mature adult.

On-Demand Episodes

This show is targetting "40-50 somethings" who want to look great and feel great, be healthier, have more energy, sleep better, and feel better about themselves through High Intensity Training [HIT] Join us every week as we discuss High... more

This show is targetting "40-50 somethings" who want to look great and feel great, be healthier, have more energy, sleep better, and feel better about themselves through High Intensity Training [HIT] Join us every week as we discuss High... more

This show is targetting "40-50 somethings" who want to look great and feel great, be healthier, have more energy, sleep better, and feel better about themselves through High Intensity Training [HIT] Join us every week as we discuss High... more

This show is targetting "40-50 somethings" who want to look great and feel great, be healthier, have more energy, sleep better, and feel better about themselves through High Intensity Training [HIT] Join us every week as we discuss High... more

This show is targetting "40-50 somethings" who want to look great and feel great, be healthier, have more energy, sleep better, and feel better about themselves through High Intensity Training [HIT] Join us every week as we discuss High... more

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