Optimal health and wellness

Every week we discuss the latest in wellness science, and how this effects your health. The keys to wellness are related toxicity and deficiency. Optimal health can only be achieved by eating well, moving well, and thinking well. This week we discuss new studies on placebos, vitamin D, pregnancy and iron and folic acid supplementation, flu vaccine, crops absorb pharmaceuticals, 25% of patients worse after surgery, fake farmers markets, beet juice and cardiovascular benefits, CT scans increasing, teens and sports, more benefits of breastfeeding, toxins in our drinking water, diabetes drug warnings igored for 11 years, new pneumonia test.