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Easter Meditation on Worry

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ILLUMINATION

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Are you an excessive worrier? Perhaps you subconsciously think that if you "worry enough," you can prevent bad things from happening. But the fact is worrying can affect the body in ways that may surprise you. When worrying becomes excessive, it can lead to feelings of high anxiety and even cause you to be physically ill. Join us today as we mediate to release worry, enjoy an easter reading and welcome the new week.

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