BODY TALK

Are you suffering from the "Oh my god I can't believe I ate the whole thing blues?" Are you looking in the mirror and asking" Where did this come from, how did this happen and how am I supposed to get into a bathing suit by springtime now?" Have you made any decisions about what you are supposed to look like and how did this happen to you? How many times have you heard yourself say "If only I could ......(fill in the word that works for you) then I would be .... (fill in the blank) So what is holding you back? Would you like to call us? Or you can leave us a note on heart2hart@live.ca What would it take?