Rise and Shine 7/22/2009 - HealthyYou on Blog Talk Radio

Nov 30, 2009 12:38AM UTC

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HealthyYou

EPISODE NOTES

Host Name:	HealthyYou
Show Name:	Rise and Shine
Date / Length:	7/22/2009 4:00 PM UTC - 30 min
Description: h:30853 s:611212	Energy in the a.m. – Why are some people “morning people?” Tune in as we talk with Dr. Pamela Smith, the owner and director of The Center For Healthy Living and Longevity and author of “What You Must Know About Vitamins, Minerals, Herbs & More,” about how to find that ever-sought after morning energy.

Tags:	womans day morning energy dr. pamela smith center for healthy living and longevity healthy you

Comments

YMAA_com

7/24/2009 2:37 PM UTC

Great show. Harmonizing with nature and rising in the morning is very important for longterm health! Our book and DVD Sunrise Tai Chi also discusses this important concept, which dates back to ancient China.

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