Our Terms of Use and Privacy Policy have changed. We think you'll like them better this way.

Good Health Granny

Good Health Granny

Edit Profile
Episodes
45
Followers
Listens
489
×  

Follow This Show

Stay in the know about new episodes and updates.
Penny Muckleroy is the Good Health Granny. She is a Certified Integrative Nutrition Health Coach (INHC). Penny shares the building blocks to health through wellness education and teaches families how they can leave a legacy of good health.

On-Demand Episodes

Good Health Granny

The Good Health Granny's vision is to leave a legacy of good health to our grandkids. But "health" isn't only about physical well-being. Mental and social well-being complete the formula for true balanced "good health". Someone who... more
Play Now
Good Health Granny

I'm sure you want to feed your grandkids the right kind of foods, I know I do. BUT what IS the right foods? If you're like me you can easily get confused. Keto, Vegan, Vegatarian, Low fat, Low Carb, etc. For every expert who says one diet... more
Play Now
Good Health Granny

Grandparents like for others to see the BEST in our grandchildren. We often make excuses for why they may be acting out. But, what if one of those excuses is actually the REASON your grandchild is not at his or her best behavior? What if... more
Play Now
Good Health Granny

Stress is everywhere in our world today. It affects everyone in some way. Everyone handles it differently too. Whether it's big stress, little stress, whether your one of those who can cope, those who think they can cope, those... more
Play Now
Good Health Granny

We're building an army of grannies who want to motivate grandkids from around the world to change the trends of poor health into becoming the healthiest generation ever to exist. That's a pretty agressive goal to push for and frankly... more
Play Now
Good Health Granny

We want our grandchildren to grow up and become successful adults in whatever their choice of professions might be. But how can we help them accomplish that? What tools do they need to make that happen? Is it even possible for a... more
Play Now
Good Health Granny

TAKE THIS QUIZ WITH YOUR GRANDKIDS BEFORE THIS WEEKS GOOD HEALTH GRANNY SHOW. ANSWER THE QUESTIONS FOR EACH ONE OF YOUR GRANDKIDS AND THEN GET THEM TO ANSWER THEM FOR... more
Play Now
Good Health Granny

MANUFACTURERS HAVE GOTTEN VERY CREATIE WITH THE FACTS ABOUT WHAT EXACTLY IS IN THE FOOD THEY SELL US. WE HAVE TO BE DILIGENT ABOUT LEARNING HOW TO READ THE LABELS CORRECTLY.
Play Now
Good Health Granny

Day One
Play Now
Good Health Granny

Life is CRAZY busy for the majority of us. Taking time to eat is a challenge let alone taking time to COOK what we eat. Something has to give and more times than not we find short cuts to fill that hole in our bellies. Even grandparents fall... more
Play Now

Facebook comments

Available when logged-in to Facebook and if Targeting Cookies are enabled