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Dietary Fats: AKA - There's a party in your arteries - Episide #124

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The Health Happens Podcast

The Health Happens Podcast

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This week Mike and Chris chew the fat and discuss the importance of fat in the diet. Why we need it and why all the fuss about eating "too much" fat? Are animal fats worse for you than plant fats? What about fat free foods? Saturated vs. unsaturated fats. What about trans fats? Plus, a closer look at what the Framingham study really tell us about cholesterol. In between their fattening discussion, the boys talk fish mongering, Mike reveals his love of condensed milk and Chris sticks up for people named Kyle. Plus...a FREE T-shirt challenge!

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