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Top 5 Tips For a Healthier Lifestyle

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Weight Loss Guru X Pete Cohen

Weight Loss Guru X Pete Cohen

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My guest this week on Weight Loss Guru Radio is Health and Fitness Professional, Personal Trainer and Strength and Conditioning Coach, Chris Quint. 
 
Chris is a  different breed from your average personal trainer, Chris has a wealth of experience, a “never say no” attitude and a serious sport addiction. ?
 
Having spent more than 15 years as a sports performance coach Chris's passion and enthusiasm comes in many forms. As well as being a dedicated cyclist & middle distance runner
 
??On tonights show Chris will discuss how we can all learn to lead healthier and fitter lives by understanding some key principles that we can all apply.
 
If you want to be motivated to be more active then do not miss tonights show.  

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