Shape up for the Summer: Food & Fitness Tips from the Experts

Summers Here and Host Havilah Malone brings you tips from the Experts on how to get in Shape while eating great and having fun!

Special Guests:

Davlin Marshall- Founder & Lead Trainer, Drive Sports Performance #FitNola Partner

Chef Rob Vance- Executive Chef, The Ruby Slipper #EatFitNola Partner

Danielle Burrell- M.Ed, CHESS, CWWS, Grow Zone Coordinator

Poll Question: What do you do to keep healthy and look great during the summer months?

Join the conversation via TW @HavilahMalone or FB @HavilahMalone2

Also in this Show:

• My Music Matters Artist Spotlight- DM
• Ultimate Vitality Tips with Dr. Linell King
• Sports Moms' Impact Tour feat. Mothers of Professional Football & Basketball Players "Your Now is Not Your Future" (Deanna Moore, son Kyle Moore, Angela Burse, son Brent Petway, Lisha Washington, son Nate Washington & more!)
• Couture for a Cause Fashion Event of the Summer aims to stamp out Heart Diease 

JUNE 2014 #21ToWinNOLA Challenge: Improve Concentration & Maintain a Healthy Body Weight

1. Eat a Healthy Breakfast Daily &
2. Engage in 30-60 minutes of Endurance Activity for the next 21 Days 

for more info or to join the challenge visit www.facebook.com/groups/21ToWin