Tapping into our Joy: "Mindful Practices"

Tune in and turn on to happiness.  Join Kokomon and his guest Dennis Merritt Jones, whose newest book, Your (Re)Defining Moments: Becoming Who You Were Born to Be talk about how to tap into our joy through Mindful Practices.  Dennis is a frequent guest on the Huffington Post and he frequently sends a weekly Mindful Purpose newsletter.  You will hear how tapping into your intrinsic qualities of the the Authentic self will bring joy.  Learn how to take basic steps to the practice of self-inquiry and uncover you inner joy.  

Dennis is also a mentor and works with people to re-establish their sense of connection to a spiritual universe.  Listen to A Happiness Index and tap into you joy.