CHI FOR YOURSELF guest: Sarah Anne Shockley

We all know what it is to feel pain. But did you know there are about 25.3 million people who experience some form of pain every day and have for the previous three months? Some people have lived with pain for years with no end in sight for healing. Trying to live with pain is one of the reasons why the U.S. is facing an opioid addiction issue. What if there are better ways to deal with pain?

Sarah Anne Shockley has lived with debilitating nerve pain for many years. She is the author of THE PAIN COMPANION: Everyday Wisdom for Living with and Moving Beyond Chronic Pain.