Working on Limiting Beliefs

Limiting beliefs are what gets in our way to achieving our goals and desires most of the time. Whenever you tell yourself "I shouldn't do that..." or "I can't do that..." it's most likely a limiting belief that's raising its ugly head. In this segment, I'll be talking about where limiting beliefs are coming from, what they do to us, and how we can challenge them and - hopefully - replace with empowering beliefs that support us in achieving our goals.