Navigating the emotional roller coaster

Fear, happiness, Love, Sadness, Anger, Courage, Like it or not . . . Emotions are here to stay! The key is finding ways to establishing a healthy approach to manage both your positive, and negative emotions. . Do you want to master your emotions? Find ways to lighten your negative emotional baggage! Host Koby Dumas, and Isaac Desoto discuss different emotional scenarios in search of beefing up our concepts of emotions.