GATE 4 Fitness Walking

Award-winning Artist and Fitness Trainer Carl Childs will teach about Wellness and the benefits and how to approach power walking.  "Everyone can do this provided you are mediaclly cleared."  I have started 2 year olds on walking and climbing program."  "I have work with seniors 60-90 years young an d put them on programs."  "Also as a trainer, I have worked fitness programs that put people into the Armed Forces, Final Four Basketball, Semi-pro-teams and Olympic tials."  Fitness is for you!  "We can get you there 1 step at a time." "March is the greatest month to have a birthday!"