You Can't Stop Time By Stopping Yourself

September is a month of change. Kids go back to school and the weather starts getting cooler; nature itself gets ready for a big change.

In honor of the changing season, Coach Jack is focusing on personal change all month. We will be discussing why change scares us, why we need it and how to embrace it.

THIS WEEK'S THEME: Dealing With Time Passing/Growing Older

One of the reasons change is often scary is that it makes us aware that we're getting older. Many highly intelligent people understand the concept of change leading to death from a very early age; as children, we sometimes think we can stop ourselves from growing older and dying by refusing to grow up at all.

In this week's introductory radio show, Coach Jack talks about this idea, examines why it doesn't work and suggests strategies for allowing ourselves to succeed despite our fear of death.

For a more in-depth and comprehensive examination of death anxiety, please register for the Thursday night teleclass on this topic.