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We have heard that laughter is the best medicine and that meditation calms the mind. What happens when the two are put together? We get Expressive Meditation.
Join me when my guest, Pragito Dove, internationally recognized author, meditation master and hypnotherapist, reveals her radical approach to meditation. We will learn that laughter meditation not only reduces tension and stress, but also increases well being, inner wisdom and intuition.
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It's good to talk.