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FitLifewithBlythe

FitLifewithBlythe

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REAL TALK on weigh loss! Its not just about what you eat. Take it from me; Personal Trainer, Nutritional Coach, Life Coach and former weight-loss struggle

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This episode is for you if... you ever wonder what it is that gives us that fresh New-Year boost of motivation? what keeps us optimistic year after year that we really can lose weight? Do you ever wonder why we snack on foods late at night... more
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