Body Factory with Steve C.

Talkshow hosted by Body Factory trainer Steve C. Topics

1. 15 minutes of fitness day can add 3 years to your life.

Body Factory owner Cammie Luman discusses reversing illness through exercise. 

2. Weekend Calories working to keep sneaky calories in check.

3. Self Defense- Being aware of your surroundings

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include health and fitness, self confidence, motivation, tips and solutions for lifes everyday problems.