Eating for Energy By Rachel Almstedt

"Sick, tired and overweight, Rachel became determined to overhaul her own physical, spiritual and emotional habits. Using her strong faith, natural foods and a relaxed lifestyle she turned her health around. From this experience, her background in education and training as an Integrative Nutrition Coach, Rachel founded Pray Live Eat where she makes healthy living easy, fun and delicious with God's simple design. You can live out the benefits of a healthier, happier you! Visit Rachel at prayliveeat.com to join her newsletter for healthy tips, inspiration and fun recipes. Find Rachel on Facebook Twitter Pinterest Instagram and YouTube