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EZ Sleep Solutions

EZ Sleep Solutions

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Exploring sleep and insomnia from an alternative and light-hearted perspective.

On-Demand Episodes

Dr Marcia Lindsey, The Sleep Diva, has a doctorate in Psychology and over 20 years of experience helping people sleep better. Dr. Lindsey uses CBT-I or Cognitive Behavioral Therapy for Insomnia, to help patients address their current sleep behaviors and beliefs. Dr. Lindsey has been a member of the American Academy of Sleep Medicine since 2008.
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EZ Sleep Solutions

Interview with Susun Weed, herbalist, author and founder of Wise Women Center in Woodstock, NY. Susun discusses energy and rest and how herbs can help with sleep. Second interview with Susun.
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EZ Sleep Solutions

Candace Vorhaus is a certified Feng Shui practitioner, spiritual coach and classically trained interior designer. Candace is certified in Black Sect Tantric Buddhist Feng Shui which is a combination of Eastern and Western healing and... more
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EZ Sleep Solutions

Michael Krugman is the founder of Sounder Sleep Systems and a life-long student of modern and traditional methods of self-healing and has over twenty years experience as a teacher and trainer in related disciplines. Michael teaches... more
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Dr. Darley originated the new field of Naturopathic Sleep Medicine by opening The Institute of Naturopathic Medicine in Seattle, WA. The interview is conducted by Myrna Sandbrand, RN.
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Interview with Susun Weed, herbalist, author and founder of Wise Women Center in Woodstock, NY. Susun discusses herbs and sleep and herbal remedies for sleep. Interview conducted by Lois Barth. (recorded Oct 8)
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Interview with EZ Sleep Solutions founder, Joan Boccafola conducted by Myrna Sandbrand. As a Sleep Enthusiast, Joan loves to talk about sleep and insomnia, suggest remedies for sleep, explore sleep products and the sleep/wake cycle... more
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