Holidays Full of Stressful Emotions? There is a Better Way!

The holiday season is upon us. It's easy to get caught up in the swirl,  frenzy and stressful even negative emotions. In this show parenting expert Kellie Ann Peterson discusses with Jude Bijou, M.A. Marriage and Family Therapist, author of Attitude Reconstruction, practical steps to change the way your dominant - negative emotions rule your life? Unexpressed emotions are the culprit behind all your bad attitudes and actions. Jude gives simple actions for the whole family to overcome fear, anger, and sadness during the holiday season.  Let's overcome and ENJOY this coming holiday season.