The Superwoman's Guide to Super Fulfillment

 What woman today doesn’t feel over-worked, over-tired, stress-out and pushed to her limit? We all feel we aren’t DOING ENOUGH, we don’t have enough time and we are lost to ourselves, awash in commitments that never allow for our own moments of self-care, personal enjoyment and individual reward. As Dr. Jaime Kulaga puts it, we are on the Ferris Wheel that keeps us stuck going round and round.

We may be a super woman, but not necessarily a SuperWoman, a woman who knows how to achieve balance between life and work and be personally fulfilled. 

Join us for this episode of Catch Your Spirit as we talk with featured guest, Dr. Jamie Kulaga, PhD.   In her remarkable purse-sized handbook, Kulaga, a nationally known mental health expert, has distilled the step-by-step strategies to get there. The SuperWoman’s Guide to Super Fulfillment is the essential quick-start guide to getting your life back on track.

 Dr. Jaime Kulaga is a licensed mental health  counselor, certified professional coach, inspirational speaker, and entrepreneur. She is a frequent mental health expert on TV and has been featured on Forbes.com, on Maria Shriver's blog, and in Glamour,  Self, and Prevention magazines for her expertise in work-life balance and life fulfillment. 

For more information, please visit:  www.MindfulRehab.com 

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