Freaked Out and Beyond: How do we navigate the emotional scale and communicate non-toxically?

Continuing our delve into personal alchemy...let's play with our emotions! We are gonna show you how to be more flexible within your emotional system...yep it's a system. Once we are in a more emotionally soothed place then we are able to communicate non-toxically...and we are gonna talk about how to do just that. Join us for this lively conversation!